Digital Product
ATTENTION & FOCUS
WYPAT - Comprehensive Workbook
£19.99
FormatPDF · Print-ready A4
DeliveryInstant — available immediately after purchase
StructureGuided exercises, reflection prompts
LicencePersonal use · Single user
Description
The practical companion to the book.
150+ pages of guided exercises, deep dives, and daily practices
for each of the 7 pillars.
Includes:
- Chapter-by-chapter worksheets
- The 7 Pillars framework workbook
- Reflection prompts
- Daily practice templates
- 90-day integration guide
Format: PDF (instant digital delivery)
Best used alongside or after reading the book.
