Digital Product
ATTENTION & FOCUS
WYPAT - Comprehensive Workbook
The practical companion to the book. 150+ pages of guided exercises, deep dives, and daily practices for each of the 7 pillars. Includes:- Chapter-by-chapter worksheets- The 7 Pillars framework workbook- Reflection prompts- Daily practice templates- 90-day integration guide Format: PDF (instant digital delivery)Best used alongside or after reading the book.
£19.99
Format
PDF · Print-ready A4
Delivery
Instant — available immediately after purchase
Structure
Guided exercises, reflection prompts
Licence
Personal use · Single user
Instant download — your file is ready the moment payment clears
Personal licence — yours to read, return to, and keep
Compatible with all devices — PDF format, print-ready
